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BFL update

April 20, 2012

Hey guys…

Sorry for the lack of blogging… I know I have seemingly fallen off the face of the earth. (I didn’t buy the way :)) My BFL challenge was going so well, then last week I got sick, and now I’m still not better. And I am having a lot of muscle and joint pain. I am not exercising at the moment at all (except for the daily walking with the puppy) and my eating has been TERRIBLE. Also C and I has decided that I must pause my challenge for now. I WILL come back to it as soon as I am feeling better and can do the exercise without hurting my body.

For the moment I will be doing a yoga and walking based program that C will write for me. And I will be seriously overhauling my eating. I will just be calling this my healthy living plan, because that is what it is 🙂

Hopefully a lot more meals and recipes and updates to come!


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