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BFL Day 1

March 27, 2012

Yesterday was day 1 of bfl…and it went much better than anticipated.  We packed all our food that needed to be taken to work on Sunday night, and then woke up uber early to do our upper body workout.  I was only really hungry around 10:30-11:00ish (after I ate meal 2).  The workout was really nice, but then I really enjoy exercise.  And eating last night (meals 5 and 6) was great!  Added a lot of veggies and had a rainbow of colour on my plate.  🙂

Goals for day 2:

  • Keep up with the 100% on plan-ness that you’ve got going!
  • Make BFL muffins
  • Pack food for day 3
  • Go to bed by 9:30
  • Non BFL goal – wash the dishes and tidy the kitchen before bed
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